Back in the early days of Covid, 8D music was making its way through WhatsApp Groups as a revolutionary new way of listening to music. It might not have exactly lived up to the hype, but some of its ...

Bilateral stimulation involves using visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern, and is a key component of EMDR therapy, often used for treating PTSD. Typically, ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. You've heard of 3D, and even 4D, but prepare ...