The power of the human spirit is as strong as we allow it to be. Finding hope when you're going through difficult times is one of the most important things you can do for yourself, and we all have ...

Z, Celine Dion, Carrie Underwood and more of our favorite songs about being thankful to celebrate Thanksgiving.

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Music has always been a massive inspiration in my life. When I was growing up, my parents exposed me to all different types of music. In fact, my favorite music genres are country and Christian gospel ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

Very few things can remedy a bad workday. Music is an exception. Your music choice can make or break your productivity output for the day. Countless studies have buoyed the claim for listening to ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...