Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Dr Rajan explains that bloating is not cause by what you eat, but by the timing of eating. He recommends adding more fibres ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty Creative) But some are calling bloating supplements “the biggest scam in the ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Stop masking digestive distress with antacids and start rebuilding your internal ecosystem with these science-backed ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

A WOMAN whose bloating was so uncomfortable she couldn’t finish her Christmas dinner was shocked to find out the cause was ...