GREENSBORO, N.C. — Ever wonder what that crossed-arm stance really means or why someone bites their lip when they’re nervous? You’re not alone! Many of us are fascinated by the silent language of body ...

Most of us spend the majority of the day twisted into some sort of contortion in front of a computer screen, looking down at our phone or curled up on the couch. The hunched back, the rounded ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Coupled with intentional open verbal cues and communication, body language and other nonverbal tactics can add value to your conversations and enhance your social connections. Similar to how our words ...

Regular movement throughout the day supports better posture, reduces stiffness, and prevents common aches and pains.

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

You might choose your words carefully, but your body is having an entirely different conversation. That slight slouch, the tilt of your head, the way you cross your arms—these subtle physical signals ...

Learn the meaning behind people’s body language in photos to better understand their personalities. Have you ever wondered what your body language in photos says about you? It can reveal a lot about ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes our bodies speak louder than words, expressing ...