Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

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As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. Broken bones are ...

Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...

Although previous studies reported that calcium supplementation can effectively improve bone mineral density in postmenopausal women, some studies showed the reverse conclusion. One of the reasons was ...

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium plays a key role in keeping bones strong; a lack of the mineral may make them weak and brittle.

Ancient Nutrition takes the burgeoning bone broth category in a new direction by bringing it into the well established and wildly successful protein powder segment with the creation of a more ...

It’s easy to become overwhelmed by the wide variety of protein powders offered at your local health food store or online. And now another nutrient-packed choice has emerged: bone broth protein powder.