You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

LACKAWANNA COUNTY, Pa. — Joe asks the question, are there more bones in your hands or your feet? Find out how many in this edition of Wham Cam.

Doctors weigh in on the six mistakes you may not even know you’re making every day. Getty Your bones are, without a doubt, the foundation of your entire body, and yet, their health can often go be ...

The first time I realized my bones weren’t quite the silent partners I thought they were, I was reaching for a laundry basket. Not falling off a ladder, not running a marathon, just the laundry. There ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...