Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...
A groundbreaking study from the Institute for Systems Biology challenges conventional wisdom about digestive health, revealing that bowel movement frequency serves as a crucial indicator of overall ...
Add Yahoo as a preferred source to see more of our stories on Google. So-called exercise 'snacking' could be far more beneficial than previously realised. (Getty Images) (SolStock via Getty Images) ...
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Chronic constipation: From blood in stool to unexplained weight loss, signs you should not ignore
Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...
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