The good news is: you don't have to choose between working out and having clear skin! Exercise is fantastic for your overall health, including circulation and stress reduction (which, by the way, also ...

Let’s face it – we all want that elusive “glow” that makes people ask what expensive cream you’ve been using. But what if the secret wasn’t in a jar at all? The connection between exercise and skin ...

Ukrainian athlete Yaroslava Mahuchikh leapt to success at Paris 2024, achieving gold in the women’s high jump with a two metre height. Her flawless execution wasn’t the only striking thing about her ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

New research published in the Journal of Cosmetic Dermatology reveals the effects of wearing cosmetic foundation during aerobic exercise on the skin and its pores. The study included 43 healthy ...