The gold standard of heart-healthy cooking oils has emerged from decades of Mediterranean diet research. Extra virgin olive oil is singled out in the analysis as being the smartest heart-healthy ...
That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you cook ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Embracing an oil-free cooking approach is proving beneficial for heart health, as it significantly reduces unhealthy fats, lowers cholesterol, and improves blood circulation. This method, supported by ...
PHILADELPHIA (WPVI) -- With Valentine's day just days away, it's time to think of our hearts, and how we're caring for them. On Valentine's day, there's a learning opportunity that's free - and fun.
ROCK ISLAND, Ill. — UnityPoint Health – Trinity is bringing back its popular Cooking with Heart Foundational series this August, offering a free, interactive four-week program designed to help people ...
If you're following a heart-healthy eating pattern and don't feel like turning on any hot kitchen appliances in the evening, we've got you covered with these delicious no-cook dinner recipes. Each of ...
Cooking has long been recognized as a universal language of love, transcending cultural boundaries and creating bonds that withstand the test of time. Beyond the allure of decadent dishes and ...
HOUSTON, Texas -- Hunter Henry is a rock star among patients and staff at Texas Children's Hospital. At age 14, he's on the patients' advisory board, and he's creating new recipes for young patients ...