It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those ...

When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the non-linear process of healing.

Living with the stress of prolonged uncertainty takes a toll on physical and mental well-being. Even if it’s not pandemic-level uncertainty, every day you can bump up against low-grade uncertainties ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

A licensed clinical social worker shares what she did for her own anxious son. As the United States enters a third year of the coronavirus pandemic, kids' mental health continues to be a growing issue ...

An adolescent's day can be filled with a dizzying array of digital technologies. For many teenagers, being online is a way to pass the time and communicate with friends. Cell phones and social media ...

Life in your 20s and 30s can feel like a constant balancing act. You’re trying to build a career, nurture relationships, and take care of yourself, yet the pressure to do it all perfectly leaves you ...

The early integration of oncology and palliative care (EIPC) improves quality of life (QOL) and mood for patients with advanced cancer. However, the mechanisms by which EIPC benefits these outcomes ...