When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

One Benton Harbor nonprofit is helping young children learn emotional regulation, empathy, and coping skills.The goal of the ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

As a trauma psychotherapist, I prefer bottom-up coping techniques due to their effectiveness in addressing trauma responses. Before you learn these skills, here are a few tips: Source: Matheus ...

When UC Irvine professor Raymond Novaco was a graduate student on his way to a PhD in psychology, he observed that much of the focus in his field was on depression and anxiety. But he was driven to ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

A Finnish multicenter study found parent and physician global assessment discordance in juvenile arthritis was greater with ...