Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

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Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

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If you're not comfortable in the bed or living space that you're sleeping in, chances are you're putting the 7 to 9 hours of sleep you need every night at risk. Not only does this lack of sleep ...

If you're struggling to sleep during this time of year then this handy white noise device is a 'must' for you.

Looking for more ways to cool off? Check out CNN Underscored’s Guide to Beating the Heat for the products that help us cope with high summer temperatures. I live and work in New York, where it can be ...

Sleep has always been sacred in my household. From the very first night home from the hospital with our oldest son, I knew that creating a peaceful, distraction-free sleep environment would be key to ...

The weird and wonderful world of sleeping in space — and what studies of astronauts tell us about the future of sleep ...