Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Fitbit users can cast their workout to their TV again. Version 4.35 of the Fitbit app restores Google Cast. If you’re not seeing the feature, you’ll want to check the Play Store to see if the update ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

The future of fitness is bright, with exciting new tech trends and promising developments emerging in 2023. Whether you’re a hard-core fitness enthusiast or just looking to get a little healthier, ...

Losing weight doesn’t always require a gym membership or fancy equipment. You can effectively burn calories and tone your body right at home using simple workouts that need no gear. These exercises ...