The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage for a major public health debate.

The Trump administration announced Wednesday it created new dietary guidelines and created a new food pyramid.

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red meat and full-fat dairy) and vegetables and fruits at the top:

The Trump administration overhauled federal dietary guidelines Wednesday, prioritizing protein and healthy fats while limiting added sugars to 10 grams per meal.