LITTLE ROCK (KATV) — It's yoga time! Joli Lombardo with Yoga Alliance will be offering free yoga classes on Wednesday at The Bernice Garden through Nov. 27, said a press release from the venue. All ...

Yoga is meant to be relaxing. You learn body control and flexibility improvement. These people could really use a lesson in balance! We will give it to these people because they have found completely ...

Yoga is something most people are familiar with, but what might not be as well-known is that yoga is more than just some exercise and quiet time. As it turns out, yoga and mindfulness meditation can ...

Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...

It's often how you know yoga class is over: The teacher faces the class with their hands together in a bow and says, "Namaste." Maybe you bow and say it back. Even if most Western Europeans and North ...

Editor's note: This post was originally published on July 26, 2015. The topic — the meaning of the greeting "namaste" — was in the news this week. According to a report in the Atlanta Journal ...

“The COVID-19 pandemic has taken its toll on the mind, body and spirit of people all around the world,” said Dr. Kali Arnold, co-founder and director of content development for The Namaste Project, an ...

KENNESAW, Ga. — A Kennesaw elementary school issued an apology after some parents complained about yoga in the classroom. They've banned the word "namaste," the move of putting hand over heart, and ...