Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Both raw and powdered turmeric offer antioxidants, but ...

At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...

Turmeric powder is prepared from dried and ground turmeric root. It has a powdery texture and offers a slightly bitter flavour. Turmeric is known for its potent anti-inflammatory properties. As we ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Turmeric, often dubbed as the ‘golden spice,’ has been used for centuries in traditional medicine and culinary practices. With its vibrant colour and distinctive flavour, turmeric has gained ...