Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Group therapy is an evidence-based form of counseling that enhances the work of therapy through a supportive community of peers. Therapy groups are usually comprised of six to 10 students and two to ...

Led by a mental health professional, group therapy allows people to interact with others who may be going through similar challenges, share valuable feedback, and work together to solve common ...

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

Come on in, take a seat, and tell us how you really feel. In this blog we’ve covered a variety of modalities and techniques, interviewed prominent clinicians and shared tips and tools for clients, but ...

The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...