New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Heart rate reserve (HRR) is the difference between your resting heart rate and your maximum heart rate. Knowing this number can help you train and work on your fitness goals. Your heart rate reserve ...

The holidays are known to be a source of stress, between traveling, preparing for family gatherings and indulging in lots of food and drinks. The uptick of activity can actually put a strain on the ...

Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...

Heart disease is the leading cause of death worldwide, accounting for millions of fatalities each year despite significant medical advancements. The cardiovascular system plays a crucial role in the ...

Smartwatches have beefed up their heart health features in recent years Smartwatches have beefed up their heart health features in recent years is a senior reporter and author of the Optimizer ...

By Dr Prashant Pawar Cardiovascular diseases are one of the leading cause of death in India, responsible for about 28% of all ...

You can develop shortness of breath if you have heart valve problems. This is because your heart valves help move blood through the four chambers of your heart and throughout your body. Your heart ...