For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do smart scales work, and how accurate are they? When you purchase through links on our site, we ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

While we often focus on the number on the scale, it is really our body fat percentage that tells us just how healthy and fit ...

Your body is made of a lot of things and so it is important to know how it works for you to set specific goals. If you are about to hit the gym, chances are, you wanna know how your body reacts to ...

Using skinfold calipers to assess body composition is often a popular option. With this method, you can measure your own body fat or have a certified trainer or other trained professional take the ...

Shopify was granted a patent for body-measuring tech that would help users find their clothing size. Shopify has some competition in this space, including Amazon. Shopify has been expanding its ...

Modern smartwatches come with an extensive set of health monitoring features. The likes of Samsung‘s Galaxy Watch 4 and Galaxy Watch 5 let users measure their body composition right from their wrists.

The Lilliputian tailors measure Gulliver for a new suit of clothing, from Part I of Jonathan Swift's "Gulliver's Travels." (1726) Illustration (1909) by Arthur Rackham (1867-1939) Source: Alamy stock ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture of your ...