Exercise has been shown to prompt a healthier metabolic state (Sharma et al., 2006) and aid in weight loss even without calorie restriction (Donnelly et al., 2013). Additionally, exercise has been ...
director of the Center on Stress and Health at Stanford University School of Medicine, and one of the foremost experts on hypnosis in the United States Can using hypnosis for exercise really lead to ...
Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...