LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...
Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...
Self-defense instructors and trainees say it's critical to be able to protect yourself and to pay attention to things that make the hairs stand up on the back of your neck. “I’m 60 and I’m not always ...
January is National Stalking Awareness Month, bringing attention to the prevalence and dangers of stalking. Self-defense ...
Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...
TAMPA (BLOOM) – Three-time World Kickboxing Champion, David Bybee joined Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to share more about “stealth defense.” Using ...
SULPHUR, La. (KPLC) - Women today are always looking for ways to protect themselves in adverse situations. Tyler Scalisi of Olympic Brazilian Jiu-Jitsu in Sulphur said his martial arts practices are ...
CHESAPEAKE, Va. — Around three dozen seniors at the South Norfolk Community Center received an hour-long crash course in self-defense courtesy of the Chesapeake Sheriff's Office. Officials with the ...
SPOKANE, Wash – One early December evening, Cheryl Garrison was shopping at Fred Meyer on Thor, getting supplies to make Christmas cookie tins. She says she was cautious and parked in an area with ...
MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...
OROVILLE — Bryce Keeney intends to teach kids how to use their backpacks for more than carrying schools supplies, lunches and personal items. Keeney, who along with his partner Clifton Jackson, owns ...
Find out how you can defend yourself in dangerous situations no matter your age. According to CDC, as the number of Americans 60 and older rises, the rate of violence against them is rising even ...