Students practice a procedural skill—knot tying—to investigate if and in what way sleep affects learning and memory in relation to a learning a procedural skill. Sleeping is a behavior that is natural ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. “An example is checking your ...

Memory is an essential ability that allows us to store and retrieve information. According to experts from Psychology and ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...