If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

All the Latest Game Footage and Images from Nervous Granny Nervous Granny is a 2d platformer in which we control Granny, who, with the help of her cane, deals with evil robbers who are encroaching on ...

Our experience with an intimate partner over time can shape how we feel and how we cope both in the relationship and outside the relationship. In the end, our primary relational experience has a ...

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...