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Positive expressive writing consistently improves well-being, but not all techniques are created equal

The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on individual differences, according to a systematic review published in the ...
Psychology Today

Why Writing Trumps Positive Thinking Alone for Goal-Setting

Mindset, strong health, and positive action instigated by writing help us manifest our vision, goals, and intentions. I'll share with you in a moment King's writing prompt about your best possible ...
EurekAlert!

Positive expressive writing consistently improves wellbeing, but not all techniques are created equal

The benefits of positive expressive writing for psychological health and wellbeing depend on the particular approach and on individual differences, according to a systematic review published on May 21 ...