In a post on LinkedIn, Moon pointed to “a life-changing accident earlier this year, closer to death than I would have liked. It made me re-evaluate my life goals”. In a post on LinkedIn, Moon said: “I ...

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

Your after-exercise bites can aid muscle recovery and growth. Focus on carbs and proteins to maximize the benefits.

Omega-3 polyunsaturated fatty acids (ω-3 PUFA) have played an influential role in various fields of health and nutrition, ...

Almost 80% of women have never received specific guidance on how to fuel their bodies for exercise, according to new research by Lidl GB, conducted in the lead-up to the 2025 Women’s Euros. The ...

All of the probing and poking around in the realms of nutrition and physiology has resulted in a science that combines the best knowledge from both arenas. Good nutrition is essential to good health, ...

Athletic recovery forms an integral part of attaining peak performance, just as training and competition do. Intensive ...

KANSAS CITY — Ingredient innovations in the sports nutrition category increasingly involve more than protein. Extending the shelf life of bars, amplifying the effectiveness of protein sources and ...

Many young athletes try to get an edge in sports through nutrition, with the hope of gaining energy. Rochester high school cross-country ski coach Henry Walker, 40, is familiar with many nutritional ...

Nutrition company Iovate has a host of well-known brands in the sports nutrition space — including Hydroxycut and MuscleTech. Company executives said that its success comes from its ability to help ...

The Milwaukee Bucks and Science in Sport (SiS) have formed an innovative partnership aimed at supporting the Bucks’ world-class sports science team. As part of the partnership, SiS has become the ...