Let's start here: one cup of cheese is not eight ounces. Now, discover the best ways to measure cheese accurately, whether you're measuring by weight or volume.

Each 4-ounce portable cup delivers 12 grams of protein. Prairie Farms and Hiland Dairy partner to introduce ProPack Snack, a high-protein cottage cheese designed for busy, health-conscious consumers ...

Cheese provides many important nutrients, including protein and calcium. Here are the cheeses registered dietitians recommend for a healthy diet. Despite all the bad press cheese has gotten over the ...