Physical activity is known to be good for one’s health.1 2 On the other hand, physical inactivity and sedentary behaviour are known to be harmful to health.2 3 Agreement exists about these general ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new UB research.

Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...

Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...

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As we progress into autumn with some people not able to purchase food, pay rent, cover utilities, the issue of stress and mental health become even more important for obtaining/maintaining a healthy ...

Objective To examine if individual-level and area-level socioeconomic status (SES) modifies the association of moderate-to-vigorous physical activity (MVPA), domain-specific physical activity and ...