Sonu Sood has to be one of the fittest men in the film industry. His chiselled physique is the stuff of wet dreams. But when ...

Ryan Seacrest has fans drooling over him in a new workout video. The Wheel of Fortune host wore a tight t-shirt to lift weights.

Ryan Seacrest's newest workout clip on Instagram amazed fans with his defined body, particularly his biceps. Seacrest ...

Nicole Kidman is putting her toned physique on display. In a photo shoot for Perfect magazine, Kidman, 55, posed flexing her biceps in a miniskirt and tube top as she stared blankly at the camera. The ...

FOR MOST GUYS, biceps training is pretty straightforward. Including even a single isolation exercise into a balanced strength routine once or twice a week will help you build the strength and flex ...