Packed with protein, fiber, and quality carbohydrates, quinoa has become a top superfood for better health, sustained energy, ...

Medically reviewed by Allison Herries, RDNKey TakeawaysFiber is an important part of a healthy diet and is found in many ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Other than being sure to mitigate sun damage, says Verne suggests focusing on getting “a good amount of protein, which is the ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Think again before ordering that Impossible burger. The plant-based options that have appeared on fast food menus in recent years are no healthier than traditional meat-based meals, a new study has ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...

If you couldn't tell by those "We Have the Meats" commercials, Arby's has continually reinforced its identity as the nation's ...

FDA suggests brands clarify ingredient sources on plant-based product labels – a shift some industry groups say may be burdensome to manufacturers and limit consumer choice. FDA’s draft guidance, ...

A dietician says he can cut the cost of people’s main holiday meal by 50 percent if they try his plant-based menu for ...

Stroke rates are rising, but lifestyle choices significantly impact risk. Embracing plant-based diets rich in fruits, vegetables, and whole grains can ...