A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

Adding a de-load week to your routine can help you build muscle and strength for efficiently. A powerlifting doctor said she ...

BOYNE CITY — Tammy Remsburg, a powerlifter from Boyne City, has achieved the remarkable feat of becoming a world champion.

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

The final session of para powerlifting, featuring women's athletes over 86kg and men's athlete's over 107kg, will air on CNBC on Sunday, Sept. 8 at 10am ET. The full TV listings for the 2024 Paris ...

A grandmother is winning gold in her golden years in powerlifting competitions. When Nora Langdon was 65 years old, she said she felt like she needed a change — which sparked her successful ...

Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...

Alice Fields only did cardio workouts for years and never lost the weight she wanted, until she started powerlifting and dropped 37 lbs. Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...

The gym enthusiast is setting world records. One 78-year-old grandmother is proving that age is just a number by inspiring others to live a healthier life. Nora Langdon, a retired realtor and ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

Transgender women can now compete in USA Powerlifting after a court ruled in favor of athlete JayCee Cooper, who filed a discrimination case against the federation after she was banned from competing ...

Syria’s national powerlifting team continued its strong performance at the Asian Powerlifting Championship for men and women, ...