&bull: Meditation and prayer shift brain activity from the stress-prone right frontal cortex to the calmer left cortex. • Slowing the breathing rate to 6 breaths per minute synchronizes breathing with ...

Carol Kochon prayed during her husband's 42-day hospitalization for Covid-19. Susceptible to lung infections, Rob Kochon had been feeling sick and developing shortness of breath for about four days ...

Fasting, prayer, and meditation are ancient practices that have been embraced by various cultures and religions around the world. Integrating these practices into a monthly routine can offer profound ...

Prayer possesses a mysterious power that operates beyond the visible realm of answered requests and miraculous interventions. While many approach prayer primarily as a means to change their ...

In recent times, public-facing people have dropped the word “prayers” from the standard “thoughts and prayers” response to tragedy, the idea being that prayer is easy and involked in lieu of acting.

It seems in the fast moving, dynamic and techno-filled age, waking up for work is difficult, ‘let alone Fajr’ as some would put it. The idea that we have to start our day, with the prayer of Fajr ...

Carol Kochon prayed during her husband’s 42-day hospitalization for Covid-19. Susceptible to lung infections, Rob Kochon had been feeling sick and developing shortness of breath for about four days ...