Experiencing a traumatic event such as surviving a plane crash can result in symptoms of post-traumatic stress, but everybody experiences these symptoms differently, and scientists are not sure why.
Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...
If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.
Understanding emotional trauma isn't easy, especially when it doesn't always look the way you might expect. You might picture someone who's constantly sad or withdrawn, but trauma can also show up in ...
Survivors of the floods of Hurricane Helene and the wildfires of Los Angeles have something in common: Some got help from frontline workers trained in a practice called Psychological First Aid. It's a ...
You are not broken you’re just carrying more than your share. For adults navigating the heavy terrain of emotional trauma or chronic self-doubt, this truth can feel both comforting and daunting.
Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...
Namwene Mukabwa is a Collider author based in Nairobi, Kenya. He has a penchant for Westerns, classics, historical, and underrated movies and television series. He became hooked on screens at the age ...
So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.
Que, a former member of the R&B group Day 26, has recently opened up about the emotional trauma he endured as a result of his ...