Sports Shoes running report reveals 70% of runners have experienced an injury. Here’s how long common injuries take to heal.

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Am I going to throw up? Should I do a cartwheel? In the last month, I've been experimenting with my morning jogs, all in the name of achieving the elusive "runner's high." And it's these two questions ...

A viral claim by a US doctor suggesting long-distance running causes facial sagging has sparked debate. Experts clarify that ...

A running group in Oakland is on a mission to get people out the door early in the mornings. The incentives: community, easy miles, good conversation, sweet treats-and plenty of fun. Called the Lake ...

Sure, I say all you need to run is a good pair of running shoes, but what I mean is runners really love to geek out over new gear and the latest gadgets, and you can fuel that fire (and training) with ...

Time, that patient long-distance runner, can often sneak up on people, and if you are like some of us, waking up this morning ...

Running or walking outside in the winter is no easy feat. First, there’s the mental hurdle of gathering up the motivation to get outside in blistery weather. Then, there are the practical ...