Ry Smith, who has spent a good share of his life as an inventor and designer, is also a fine artist. “By Design,” a show of his paintings, is on view at Los Altos Hills Town Hall through Aug. 28. He ...

Do you feel stuck in repeating patterns, no matter how hard you try to change them? Do stress, overwhelm, or burnout make it hard to feel present in your life? Do anger, shame, or perfectionism get in ...

While some of her teammates might have received more attention, Whitehall-Yearling senior Ry’Yair Smith established herself as a solid contributor in four sports because of a strong work ethic. “My ...