SilverSneakers offers free fitness programs for seniors 65 and over with select Medicare Advantage or Medigap plans. Stay ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting strength, confidence and even recovery after major health events. Through a ...

It’s only just begun, but the Stay Active & Independent for Life (SAIL) program has already made an immense impact on Mercer Island senior participants. The city’s Youth and Family Services (YFS) ...

Many consider fitness either as a hobby or a career. But for Frederick Griffith, it’s a mission—a mission to empower senior citizens through his accessible, tailored fitness programs at Anew Fitness.

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

These top-rated, ergonomic bikes are ideal for those with joint pain, mobility issues, and more. “Exercise bikes are great for cardiovascular health for seniors. They are non-weight-bearing which ...

El Paso's Timeless Fitness program for seniors offers physical and wellness sessions at Gary Del Palacio Recreation Center.