EatingWell on MSN
Physical Therapists Say This Exercise Helps Keep Your Brain Sharp
Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially reshaping its connections and changing how it functions. Research has found that ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...
BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...
Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!
After 40, your brain begins a subtle transformation. While wisdom and experience deepen, cognitive agility can wane if neglected. The good news? Science reveals that with intentional habits, you can ...
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
Timeslife on MSN
6 science-backed habits for a sharp, healthy brain for life
All of us should realise the truth that, by maintaining a balanced lifestyle and by following certain habits, we can ensure ...
Cancer treatment is a grueling process, and chemotherapy often comes with a host of side effects that extend far beyond physical discomfort. One of the most troubling yet frequently overlooked ...
But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...
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