This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...

It’s important to note that you don’t need to follow a low-carb diet to lose weight. However, swapping in a lower-carb bread ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

Instagram user @ohheyaldi spotted the L’oven Fresh Cloud Bread at Aldi in the frozen section. This cloud bread is gluten-free, sugar-free, carb-free, and preservative-free, and is made with eggs and ...

Low-carb food brand The Sola Company revealed a brand refresh and reformulation to remove remaining artificial ingredients from its of its keto-friendly breads to address consumer demands for more ...