Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

Exposure to blue light from screens can suppress melatonin production, the hormone responsible for regulating sleep. This ...

Limiting screen exposure at night supports deeper sleep and better recovery. Reducing screen time in the evening allows the ...

A University of Missouri researcher has published findings about how behaviors such as sleep, watching screens and physical activity are impacting obesity rates among youth with ADHD. The study, ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt ...

More than half of Americans use their phones within an hour before bedtime, according to the National Sleep Foundation. Experts recommend shutting off devices earlier for better quality of sleep.

PC was built by me, Asus Maximus Hero IX Z270, 7700K, Asus 1070 GPU. OS is Win10 1809. I had the issues with the previous update as well.z The PG279Q is not always going to sleep when the PC goes to ...

We have noticed that sometimes, Windows enables Sleep Mode instead of locking the screen which should have been the default behavior. In this post, we will discuss this issue in detail and see what ...

OK, I've never run into this one. Basically, if I let the (desktop) PC sleep, when I come back and wake it via the space bar, I hear the PC come on, the power light goes solid and all that, but the ...

The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...