New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

Adults who reported 2 to less than 3 hours of weekend catch-up sleep had a significantly lower prevalence of CKD compared with those reporting less than 1 hour of WCS (AOR, 0.44; 95% CI, 0.21-0.88).

At least 17.6% of ;school-going children in Uganda are struggling with depressive mental disorder mainly due to limited sleep, a new study has revealed, raising a red flag on the mental well-being of ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...