Please provide your email address to receive an email when new articles are posted on . Use of Socratic questioning predicted symptom improvement among adults with depression regardless of the ...

(CNN) — Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of questions ...

“So class, since we have finished the chapter on photosynthesis, I would like each of you to write down as many steps involved as you can remember. Once you have done that, please arrange your desks ...

Some depressed patients may be hoping for answers from their therapists, but a new study suggests questions may be the key. The study is the first to show that depressed patients see substantial ...

Arguments become heated and get out of hand when anger enters into the equation, often leaving both parties frustrated and upset. Using Socratic questioning in an argument, however, can help people ...

Though Socratic questioning is a tool used in CBT, you don’t have to have a therapist to practice and benefit from it — but a professional can be helpful for working through problems and toward goals ...