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The following is an excerpt from Secrets of Giants, a new book that documents a journey into the depths of the strength training world to answer the question: What if strength isn’t about how much we ...

Have you ever had one of those days where it felt like a struggle just to get out of bed and put real clothes on? And no, I don’t mean because you’re still drunk from the night before. I mean the kind ...

Arsenal defender Jurrien Timber says his side's loss to Aston Villa must be used to motivate and strengthen the team.

Would you identify yourself as someone who is highly motivated or do you tend to be more apathetic? Having an intrinsic lack of motivation is clinically called “behavioral apathy.” Many people would ...

Jessica Biel, Behati Prinsloo, Hunter McGrady and several others joined Upton's #ShareStrong campaign Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis ...

SUMMERVILLE, S.C. (WCIV) — In a gym that screams pure muscle, a group of special needs weightlifters find motivation. "You sleep so good at night knowing my friends come and lift with me now," said ...

In the October issue of Psychology Today I finally found a name for something I’ve been talking to clients about for many years: it’s called communal motivation, or communal strength*. If it’s ...

Would you identify yourself as someone who is highly motivated or do you tend to be more apathetic? Having an intrinsic lack of motivation is clinically called “behavioral apathy.” Many people would ...