Is BMI the best way to assess weight and health? (Photo illustration: Jack Forbes/Yahoo Life; photos: Getty Images) Body mass index (BMI) is a simple tool for assessing whether an individual falls ...

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Whether you love it or hate it, you likely have an emotional relationship with your bathroom scale. Seeing a drop after weeks of work at the gym can put you on cloud nine—and noticing the numbers ...

Cooking and baking are a lot like chemistry. You need the right proportion of ingredients to result in a tasty dish with the right texture. It can get confusing when a recipe calls for a unit of ...