When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...
We've compared protein powders from brands including Applied Nutrition, Bulk and MyProtein to uncover the best ...
I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...
Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets. Meanwhile, headlines discuss the benefits of consuming a diet packed with plant-based ...
Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. A new report by the Clean Label Project has found that protein powders may contain something ...
Protein powders have been a staple of the wellness world for years, but as we head into 2026, a new format is reshaping how ...
Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.
Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...