The path of life is full of twists and turns. Sometimes it feels like you are moving along in a clear direction toward the place you always wanted to go, when suddenly an unexpected curve swings you ...

The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...

An uneven stride might be more than just a quirk – it could be an early indicator of something requiring medical attention. The way you walk tells a story about your neurological well-being long ...

There’s no right or wrong way to walk a labyrinth, but one thing is certain: Doing so can help strengthen your physical and spiritual well-being. This week is National Spiritual Care Week, and ...