On Saturday, Dec. 27 at 8 p.m. ET/PT, 48 Hours presents a special holiday broadcast of "The Lord's Boot Camp." Through a unique collaboration Loki Films, producers of the Academy Award-nominated ...

Begin with Boot camp 1 and as you improve add on Boot camps 2 and 3 for a powerful workout that challenges every muscle with dynamic moves designed to give those unwanted pounds the boot WARMUP 5 ...

VIDA FITNESS TRAINER ANTOINE ROBINSON has a knack for making members hurt with his military-style boot-camp classes. (His other gig? Training Army Ranger recruits.) But when he was chatting with ...

To make it in the military, you’ve got to be tough. Recruits go through grueling workouts to get their bodies into top shape, doing drill after drill of push-ups, sit-ups, jumping jacks, pull-ups, and ...

Boot camp-style workouts have been around for decades. But now they come in many shapes and flavors—from bridal boot camps designed to tone people up for their nuptials to “prison-style workouts” ...