Sleep-eating disorders, like nocturnal eating syndrome (NES) and sleep-related eating disorder (SRED), may cause people to eat more than they desire at night. However, treatments are available. There ...

Jill was in middle school when she began eating in her sleep. Despite carrying the food back to her bed to devour night after night, she didn’t have a clue about what she had done until the next ...

About 1 in 3 Americans say they’re sleep deprived, and these deficits are linked to serious illnesses like heart disease, stroke, diabetes, cancer, and depression. Certain patterns of eating could ...

Sleep-related eating disorders can be disruptive, dangerous and hard to notice. Here's what medical experts say about symptoms, causes and treatment. Joshua Cox-Steib Joshua Cox-Steib is a sociologist ...

Liudmila Chernetska/Getty Images Sleep is essential for both mental and physical well-being. It strengthens the immune system, improves focus, and supports overall health. Without adequate rest, the ...

Sign up for Life Kit's Guide to Better Sleep, a limited-run newsletter series. Over the course of a week, we'll send you science-backed strategies to help you sleep ...

This is the first post of a three-part series. Sleep, eating, and sex are the big three evolved drives. I’ve written a couple of posts about sex, and this whole blog is about eating, but I’ve never ...

Common digestive conditions, such as acid reflux, can impact our sleep patterns. Our eating, drinking and activity habits can disrupt our No. 1 recovery tool (sleeping) by causing sleep apnea, the ...