Rarely are formal medical examinations comfortable, but seeing a qualified medical practitioner is key to maintaining good health and preventing the spread of potentially deadly diseases. Luckily, ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

If everyone who used positive affirmations got what they wanted, we'd all have happiness, the loves of our lives, success, great health, wealth, fulfilling relationships, and peace of mind… but we don ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...