Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

It can be daunting to choose a yoga style that fits your needs. To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body ...

PORTSMOUTH — People say pregnant women have a certain “glow.” Not all women feel the glow however. Taking proper care of themselves can help. Beyond prenatal vitamins, eating right, not drinking or ...

Very few teenagers find their passion before they head off to college. Lauren Drilling, 17, of Prior Lake has not only found her passion, but she is working within the field. Drilling is a yoga ...

If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga class is worth the hype. Every product on this page was chosen by a Harper's ...

FAIRHAVEN — When Jeff Costa started Fitness in Cushman Park yoga classes a decade ago, he wasn't sure if even five people would show up. Now, he is joined by more than 100 eager students on a weekly ...