Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

When my son-in-law hinted that he was out of my granola and it “was the only thing that tasted good” when he was sick, I knew it was time to make another batch. Then I received this letter: “I sure ...

Using honey for weight loss may sound surprising, but research shows this natural sweetener may help improve fat processing and blood sugar control.

Honey's natural composition, rich in antioxidants and beneficial compounds, is gaining scientific attention for its potential ...

One tablespoon of honey is the equivalent of about one and a half tablespoons of granulated sugar. Okay, wow. Nearly 100 percent of honey's calories are derived from sugar—and it's even higher in ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Honey lends a sweet taste to foods and drinks, and may provide some health benefits. Find out if you can consume it on keto — or if this sweetener will kick you out of ketosis. Life is sweeter with ...

Milk and honey offer many promising health benefits, such as better sleep quality, enhanced bone strength, improved heart health. But they can also have side effects, so it’s best to enjoy them in ...

When grandma fed you a spoonful of honey to help quiet your hacking, she was on to something. That’s right—this age old remedy is more than just an old wives tale. Research and experts alike agree ...