PORTSMOUTH, Va. — This week, I am revisiting a spot in Portsmouth that I took a walk at last spring: Paradise Creek Nature Park. While it was a cool park then, I made a mental note to come back when ...

A daily afternoon walk supports physical health, mental health, and overall well-being. The benefits of an afternoon walk cover a wide range of health conditions and supports your heart, brain, and ...

Walking is something college students do every day, whether walking to class, going out to eat with friends or heading to an IU game. It is what gets us from point A to point B. And now that fall ...